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Under Ten Fitness Talk Show


Discussing fitness giving tips, tricks and motivation along the way. We interview experts and break down specific topics to learn more about nutrition, specific training methods and how we can improve what we're doing in the gym to maximize our efforts and have fun at the same time! If you're a beginner or expert there's something for everyone. 

May 10, 2015

Actress and model Shanna joins the podcast to talk about exercising outside of the gym and getting creative to still  get a great workout! Shanna said she isn’t a huge fan of working out in a traditional gym setting but really enjoys being active outside hiking,playing with her daughter at the park and doing P90x...

The post Shanna With Exercising Outside the Gym appeared first on Under Ten Fitness.