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Under Ten Fitness Talk Show

Discussing fitness giving tips, tricks and motivation along the way. We interview experts and break down specific topics to learn more about nutrition, specific training methods and how we can improve what we're doing in the gym to maximize our efforts and have fun at the same time! If you're a beginner or expert there's something for everyone. 

May 12, 2015

Dr. Briana Cain joins the show to tell you everything you need to know about probiotics. What are they? Who needs to take them? How much should you take? What is the best brand? These questions and more are answered on this episode of Under Ten Fitness. And as always remember – Stay Motivated! Drew...

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