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Under Ten Fitness Talk Show

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
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Now displaying: Page 1
Aug 25, 2018

Vertical Diet is a performance-based diet utilizing micronutrients and easily digestible foods.

Learn more about the diet here:  https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes

 

Thank you to Amanda for joining us! Follow her on Instagram and Youtube:

Instagram: https://www.instagram.com/amandachungfat/?hl=en

Youtube: https://www.youtube.com/channel/UCAh5r1MT9uP6-P_scPstKgA

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