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Under Ten Fitness Talk Show

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
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Now displaying: August, 2017
Aug 8, 2017

Doctors have given some odd advice over the years… Take these for example:

  1. The Salisbury Steak Diet. People we told only to eat Salisbury steak to cure their sickness.
  2. The Tongue Patch Diet. A doctor will sew a plastic patch to your tongue making it excruciatingly painful to eat solid foods.
  3. Bicycle Face. Women were warned not to ride a bike because it would cause undesirable physical attributes such as a red puffy face and extended chin.
  4. The Spinning Chair. A study took participants and spun them in various directions with the goal of curing brain injuries and mental illness.

Also on the show we discuss something called “Alien Yoga” and give a few fitness tips.

More at: http://www.undertenfitness.com/

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