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Under Ten Fitness Talk Show

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
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Now displaying: January, 2016
Jan 29, 2016

It’s never to late to start training! Body building, powerlifting and building muscle with Vicki Morgan. About Vicki Morgan: ACE licensed and insured. Flex Senior Citizen Training certified. 13+ years in the gym. Powerlifting coach for 3 years. 10 years competitive Powerlifting Physical and mental strategy, bone density, strength, weight loss, meal plans, bodybuilding, sculpting...

The post Lifting Over 40 – Power Lifting – Building Muscle – Body Building with Vicki Morgan appeared first on Under Ten Fitness.

Jan 22, 2016

Dawn King is the owner of Sun Pilates and holds many certifications including but not limited to: Certified Pilates Instructor – Las Vegas Movement Arts Certified Aerobics Instructor – AAFA Certified Personal Trainer – AAFA Certified CPR/First Aid – American Red Cross In this episode Dawn’s passion for Pilates spills out into the microphone and...

The post Sun Pilates with Owner Dawn King appeared first on Under Ten Fitness.

Jan 18, 2016

Actress, model and more Nickey Huntsman joins the show. Nickey has recently moved out to California to pursue her acting career in the adult variety and seems to be gaining success. She just quit her day job and is now acting full time. Nickey describes her journey into the adult film scene as one filled...

The post Nickey Huntsman – Model, Actress and More appeared first on Under Ten Fitness.

Jan 14, 2016

Ken Foster is an amazing runner who is more than passionate about his sport. He grew up in Pennsylvania where he originally found his passion for running. While training for basketball on the off season he started running and fond that he was really good at it and had a natural ability when it came...

The post Running with Coach Kenny Foster – Tips & Motivation to Improve Your Time appeared first on Under Ten Fitness.

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