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Under Ten Fitness Talk Show

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
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Now displaying: September, 2015
Sep 23, 2015

Top Three Supplements The supplement industry is booming with business and is responsible for billions of dollars in revenue every year. In this episode we will discuss some of the top supplements and the thoughts behind taking them. Protein – Protein powder is a household item and can be found in pantries, kitchens and on...

The post Top Three Supplements appeared first on Under Ten Fitness.

Sep 11, 2015

Fat Shaming Nicole Arbour is under a lot of scrutiny right now after releasing a YouTube video titled “Dear Fat People.” In the six minute video Nicole fat shames people and delivers her message with jokes and references to television and stereotypes. She goes off on a few tangents but comes back quickly with another...

The post The Skinny – Nicole Arbour – Fat Shaming appeared first on Under Ten Fitness.

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