Under Ten Fitness member and listener joins the show to receive her well deserved $100 for the workout challenge! Also Jessa gives a few tips and motivation! Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
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Megan Gillespie has been working so hard to compete in her first bikini competition. Today she joins the show to tell us all about her first competition! Listen to this episode and get inspired by Megan and her story. And as always remember – Stay Motivated! Drew Smith
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There is always something new happening in health and fitness. This is the part of the show where we keep you up to date on new trends and anything you might need to know when it comes to fitness! Tune in to this episode to find out what’s happening. And as always remember – Stay...
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The winner of the $100 May challenge is announced as well as your twitter questions on this episode of Under Ten Fitness. A common question for health and fitness professionals is “How do I lose fat in a specific area!?” This question sucks because unfortunately there is no way to specifically target fat loss in...
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