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Under Ten Fitness Talk Show

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
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Now displaying: March, 2015
Mar 31, 2015

The first steps towards health and fitness can be the hardest to take. Not only will you struggle with self-control, you’ll constantly question everything you’re doing and ask yourself “Am I doing this right?” Looking at fitness magazines and watching beautiful actors and actresses it’s only human nature to dream and pretend what it would...

The post Megan Gillespie Progress appeared first on Under Ten Fitness.

Mar 19, 2015

Health and fitness has changed my life and it can change yours too!   Drew Smith

The post Change Your Life With Fitness appeared first on Under Ten Fitness.

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