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Under Ten Fitness Talk Show

Discussing fitness giving tips, tricks and motivation along the way. We interview experts and break down specific topics to learn more about nutrition, specific training methods and how we can improve what we're doing in the gym to maximize our efforts and have fun at the same time! If you're a beginner or expert there's something for everyone. 

Jul 3, 2014

When your pumping the iron you have to ask yourself…. Do my numbers really count or should my form be the most important focus to me? Drew and Mike help answer this question in this episode!

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