Preview Mode Links will not work in preview mode

Under Ten Fitness Talk Show

Discussing fitness giving tips, tricks and motivation along the way. We interview experts and break down specific topics to learn more about nutrition, specific training methods and how we can improve what we're doing in the gym to maximize our efforts and have fun at the same time! If you're a beginner or expert there's something for everyone. 

Apr 24, 2017

Kerstin got sick and tired of being sick and tired and decided to do something about it! She joined a Boot Camp program and immediately fell in love with the results and continued to watch the pounds a fall off and the inches float away. She talks about her journey and tells us everything!