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Under Ten Fitness Talk Show

Discussing fitness giving tips, tricks and motivation along the way. We interview experts and break down specific topics to learn more about nutrition, specific training methods and how we can improve what we're doing in the gym to maximize our efforts and have fun at the same time! If you're a beginner or expert there's something for everyone. 

Feb 28, 2016

Dan with Power Tooth Paste joins the show to tell us about his new product. Power Tooth Paste is the world’s first commercial caffeinated toothpaste. Did I just say caffeinated toothpaste? Yes that’s right, a minty tooth cleaning paste that scrubs plaque off your ivories and jump starts your day! I was very...


Feb 27, 2016

Samantha and Joe Todd join the show today to discuss many topics including lifting while pregnant, competition prep, the “bod Pod” and many other topics. Samantha and Joe are a power couple that know their way around a squat rack. Samantha has competed in a bodybuilding competition and was on her way to compete...


Feb 24, 2016

Dillon Pieffer Joins the show to tell us about his journey with health and fitness. From Soccer to professional football and back to professional soccer again. Dillon has done it all! After his career in sports he put on a few pounds and tells us on the show how he lost 42 pounds. Dillon also...

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Feb 14, 2016

Now on Air at 93.9 KCMJ! Welcome to our very first episode on 93.9 KCMJ. We would like to thank everyone who has worked very hard on getting this radio station up and running and we at Under Ten Fitness are very honored and excited to be a part of the station! Today on the...

The post Progressions – Fitness News and...