Preview Mode Links will not work in preview mode

Under Ten Fitness Talk Show

Discussing fitness giving tips, tricks and motivation along the way. We interview experts and break down specific topics to learn more about nutrition, specific training methods and how we can improve what we're doing in the gym to maximize our efforts and have fun at the same time! If you're a beginner or expert there's something for everyone. 

Jun 22, 2015

Under Ten Fitness member and listener joins the show to receive her well deserved $100 for the workout challenge! Also Jessa gives a few tips and motivation! Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated!...


Jun 8, 2015

Megan Gillespie has been working so hard to compete in her first bikini competition. Today she joins the show to tell us all about her first competition! Listen to this episode and get inspired by Megan and her story. And as always remember – Stay Motivated! Drew Smith

The post Megan Gillespie Competition appeared...


Jun 2, 2015

There is always something new happening in health and fitness. This is the part of the show where we keep you up to date on new trends and anything you might need to know when it comes to fitness! Tune in to this episode to find out what’s happening. And as always remember – Stay...

The post The Skinny –...


Jun 1, 2015

The winner of the $100 May challenge is announced as well as your twitter questions on this episode of Under Ten Fitness. A common question for health and fitness professionals is “How do I lose fat in a specific area!?” This question sucks because unfortunately there is no way to specifically target fat...