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Under Ten Fitness Talk Show

Discussing fitness giving tips, tricks and motivation along the way. We interview experts and break down specific topics to learn more about nutrition, specific training methods and how we can improve what we're doing in the gym to maximize our efforts and have fun at the same time! If you're a beginner or expert there's something for everyone. 

May 21, 2015

The newest trend in the health and fitness world isn’t a new crazy workout that promises perfect abs in 32 seconds or how to add 100 pounds to your bench press in a matter of seconds. It’s not even a magical new diet supplement that you simply take after you eat that makes even the...

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May 12, 2015

Dr. Briana Cain joins the show to tell you everything you need to know about probiotics. What are they? Who needs to take them? How much should you take? What is the best brand? These questions and more are answered on this episode of Under Ten Fitness. And as always remember – Stay Motivated! Drew...

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May 10, 2015

Actress and model Shanna joins the podcast to talk about exercising outside of the gym and getting creative to still  get a great workout! Shanna said she isn’t a huge fan of working out in a traditional gym setting but really enjoys being active outside hiking,playing with her daughter at the park and doing...


May 4, 2015

Under Ten Fitness is proud to host it’s first of many challenges! To start the challenges we are doing a super easy challenge where all you have to do is try our circuit workouts. This challenge is available to members only. It’s really easy to become a member plus all new members get a two...

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